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Our Green 3 pupils took some time out of their busy school day to enjoy a lovely yoga session!
The children had a fantastic time exploring a range of yoga poses, practising their stretches and discovering different ways to move their bodies. From balancing and reaching high to trying new positions, everyone was encouraged to have a go, work at their own pace and enjoy the experience.
Yoga is a wonderful way for children to develop their flexibility, coordination, balance and body awareness, while also supporting their emotional wellbeing. Throughout the session, pupils had the opportunity to practise mindfulness, focus on their breathing and experience the benefits of slowing down, relaxing and finding a moment of calm.
It was wonderful to see so many happy faces and lots of enthusiasm – there were plenty of smiles, giggles and moments of concentration along the way.
A big well done to our Green 3 pupils for getting involved, trying their best and embracing the session so positively. We are so proud of you!